As the worldwide Stay At Home wave continues, especially for those who live on their own, there is a growing rise in feelings of separation, isolation and loneliness. Even for those of us who are not at home alone, the loss of our external sense of community and...
“When we don’t create or express, we get homesick …homesick for ourselves. We’re missing the richness, the beauty inside of us.” -Pam Grout Depression …that grey, heavy, numb, sour, dark, muted, inertia. This is how we feel when...
I get the feeling these days, when I’m out and about in daily life and sensing the vibes of some of the random conversations I overhear, that people are longing for more time to simply breathe deeply, to enjoy a peaceful morning in silence, to take a stroll –...
Sometimes I hear voices in my head. They feel ancient because they say wise things. This usually happens when I’m hiking in nature. They tell me often that to feel is to pray. They say if we’re not feeling, we’re not living. Agony and Ecstasy Is A...
“A spirit junkie is someone who chooses to perceive the world through loving lenses.” – Gabrielle Bernstein It used to perplex me how I made it to mid-life and had not become addicted to anything. Where so many people I know and have known have...